Welcome to Body & Movement Collective
(Formerly The Chiro Co)
Helping you feel, move, and perform your best in everything you do.
Are you tired of living with pain or dealing with an injury that just won't improve?
If you're frustrated by a lack of results, we’re here to provide the support you need.
Our clinic in Croydon (and online) provides comprehensive chiropractic, physiotherapy, remedial massage, and personal training services. We’re dedicated to helping you find relief from pain and injury, increase your strength and mobility, and restore your quality of life—so you can keep doing what you love
WHY CHOOSE BODY & MOVEMENT COLLECTIVE?
Discover our unique edge!
Whether you're seeking relief from an acute injury, managing chronic pain, or looking to enhance your sports performance, we’re here to support you every step of the way and keep you doing what you love.
Our services, available both online and in person at our purpose-built Croydon clinic, cater to a wide range of needs, including musculoskeletal health, pole, aerials, circus & dance treatment, and sports injury recovery.
Are you a poler or aerialist? We specialise in caring for your diverse and unique needs.
Find out more about how we can help you
Body & Movement Collective, located in Croydon in Sydney’s Inner West, is your premier destination for evidence-based care, including chiropractic, physiotherapy, myotherapy, remedial massage, and personal training.
Serving the Croydon, Five Dock, and Ashfield areas, our expert team is committed to guiding you through every stage of your wellness journey—from injury recovery to optimising sports performance. Whether you're seeking pain relief, enhanced mobility, or peak athletic performance, our qualified practitioners are here to support your goals.
Are you struggling through pain or injury? Are you not seeing improvement or results?
We believe in going beyond basic treatment. At Body & Movement Collective, our goal is not just to relieve your pain but to help you achieve lasting improvements in your health and fitness.
We customise each treatment plan to meet your unique needs, ensuring you receive the most effective and personalised care possible.
Our services are designed to help you continue doing what you love, with greater strength and mobility.
OUR PRACTITIONERS OFFER SUPPORT FOR A RANGE OF CONDITIONS INCLUDING:
Pole & aerials specific injuries
Musculoskeletal care
Neck and back pain
Shoulder issues, Elbow/forearm pain & Wrist injuries
Hips, knees & ankles
Headaches & migraines
Sporting injuries
Arthritis-related pain
Muscle strains
Joint sprains
Tendinopathies
Bursitis
Mobility issues & flexibility concerns
Musculoskeletal pain during pregnancy
Whiplash & motor vehicle accident injuries
Sciatica, nerve-related pain, and more
As this list is not exhaustive of everything we treat, if you’re currently experiencing pain or an injury that isn't listed, please contact to see how we can help you.
Complement your treatments with our one-on-one and group offerings in pilates, personal training, and strength and conditioning, allowing you to seamlessly transition from injury recovery to high-level performance, all under one roof.
OUR SERVICE OPTIONS &
ways to work with us
Online or in person in our Croydon clinic
Chiropractic
At Body & Movement Collective, experience personalised chiropractic care through either in-person (in Croydon) or online one-on-one extended appointments, ensuring focused treatment time exclusively with your practitioner.
Our chiropractors conduct thorough assessments, tailor individualised treatments & provide comprehensive rehabilitation. Your initial appointment includes treatment as well as valuable advice on management & injury prevention.
Physiotherapy
At Body & Movement Collective, enjoy personalised physiotherapy services designed to meet your unique needs. Our one-on-one sessions, available both in-person at our Croydon clinic & online, ensure dedicated time with your physio.
Our physiotherapists perform detailed assessments to identify the root causes of your issues, create customised treatment plans, and provide holistic rehabilitation. Your first physio session includes effective treatment, rehab and practical advice on injury prevention and management.
Remedial massage
Here at Body & Movement Collective Croydon, our qualified and experienced remedial massages provide personalised sessions tailored to your specific needs.
This can include anything from assessment, treatment, and rehabilitation for a variety of musculoskeletal pain and conditions, as well as massage from general tension & aches. Also including but not limited to all those pole/aerials specific injuries such as shoulder pain and hamstring strains.
Online customised programming
Unlock your fitness potential with our Personalised Online Programming at Body & Movement Collective. In app programming tailored to your unique goals and need with fortnightly check-ins to keep you accountable.
Whether you’re seeking injury prevention, performance enhancement, or overall well-being, our customised online programs ensure you receive the guidance and support you need for a successful fitness journey.
Gym or no gym, we can get you stronger and improve your performance
Flow & Flex -
massage & movement
Combine trick and body assessments with targeted massage and exercises to help you reach your specific goals. In each session, we focus on identifying areas that might be tight or holding you back, using massage to release tension and improve mobility. Then, we incorporate personalised exercises to strengthen and support the areas that need it most, allowing you to move more freely and progress faster in your training. Whether you're aiming for better flexibility, mobility, or performance, Flow & Flex is designed to help you unlock your potential.
Personal Training
Experience personalised training at Body & Movement Collective’s boutique gym in Croydon, or online. Our 1:1 sessions offer limitless possibilities with a program tailored to unique needs and goals.
In small group classes, each participant enjoys an individualised program, perfect for those preferring a supportive group setting.
We create a welcoming environment, with a specific focus on strength and conditioning for pole, aerials, and circus arts.
Our sport-specific strength programs, guided by experienced PTs, enhance performance & prevent injuries.
YOUR JOURNEY WITH US
Conveniently open six days a week, our Croydon location is just a short stroll from many major Five Dock and Croydon Parramatta Road bus stops, as well as having plenty of free off street parking.
Body & Movement Collective is approved by all major health funds, with onsite HICAPS claiming for quick and efficient processing of health fund payments, ensuring you only pay the gap.
We are proud to service the Ashfield, Five Dock, Croydon, Drummoyne & Burwood areas being a short walk, bus ride or drive from these areas.
Not your typical allied-health clinic
01.
INDIVIDUALISED HANDS ON + EXERCISE BASED APPROACH
02.
EDUCATION PROVIDED THROUGHOUT YOUR JOURNEY
03.
MODERN PURPOSE BUILT TREATMENT, GYM & POLE FACILITIES
04.
TRUST & COMMUNICATION IS IMPORTANT TO US
05.
FOSTER GROWTH SO YOU LEAVE BETTER THAN YOU CAME